Yoga Training Classes

Release of the Mind, Body, and Soul

Yoga Training Classes

Release of the Mind, Body, and Soul

Choose from a variety of yoga types and classes with many great instructors

Go through the flow and discover yourself

Yoga is a physical, mental, and spiritual practice. It is about finding harmony between your breath and movement; a union between the mind and body that eventually betters your overall health and well-being. You will go through a series of stretches that will improve balance, flexibility, muscle strength, and blood flow. You will also experience a rise in serotonin level, making you happier and ushering a path to self-discovery.

Things to bring

Water

Towel

Extra clothes

Choose other great classes with many great instructors

Martial Arts

Zumba

Pound Fit

Barre

Sign up and start shopping!
STRONGBEE Store provides nothing but the best products for your health and wellness needs.