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Jl. Suren II No.13, RT.3/RW.6, Rw. Bar., Kby. Baru, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12180, Indonesia

Purnama Randy Rinaldi

Start Price

Rp 210.000

Operate in

Kota Jakarta Selatan

If you have other preferred date/time to schedule your personal training, please write it down under “Add Notes” or contact our Customer Service (+62 8119227177)

Purnama Randy Rinaldi is a Personal Trainer since 2015. Focusing on functional training or strength training and swimming. He’s available for session in studio located near Senopati area.

Expertise in

Coach Swimming Basic

Swimming is an exercise that requires the use of one’s limbs to move the body through the water. This exercise burns a lot of calories. There are basic swimming techniques you need know and learn: breathing technique, kicking, strokes, floating, and not forgetting, water comfort.

Coach Swimming Open Water

Open water swimming takes place in outdoor bodies of water such as open oceans, lakes, and rivers. Open water swimming has a different depth for basic swimming. Learn how to drift and draft (swim a few meters away with another swimmer) until you get into your groove.

Coach Swimming Sprint

Sprint swimming is a fast swimming within short distance. Sprint swimming techiniques is do not to differ with long distance swimming. The difference is sprint swimming focuses more on technique, strong kick, good turns, starts, and underwater speed.

Coach Swimming Long Distance

A long distance pool event is any distance-based swimming event more than 1500 meters, or a time-based event equal to or greater than one hour in any body of water, either natural or man-made. A long distance open water event is a swimming event of any distance conducted in an open body of water, either natural or manmade.

Coach Swimming Special Needs

Swimming for people with special needs (children and adults) help to trigger motor to cognitive skills, such as muscle strength, endurance, and improvement in communication skills. Swimming fosters courage, confidence, trust and helps to develop friendships. It’s great environment for socialization and relaxation.

Coach Swimming

Swimming is a water exercise that requires the use of one's entire body to move through water. The sport takes place in pools or open water. It has beautiful swimming techniques such as butterfly, backstroke, breaststroke, and freestyle.

Instructor Personal Trainer

A PT is an individual who has certification to varying degree of knowledge of general fitness, giving instructions and workouts to others usually with customized programs suitable for each person.

Instructor Functional Training

Functional Training is an exercise to improve daily life movement such as pulling, pushing, hinging, squatting, rotating and so on. Specific functional training also available for injured patients to regain function and back to daily living activities.