Hello, my name is Michelle!
I'm a certified barre instructor and certified nutrition coach with Precision Nutrition. Through Barre with Mich, I'd love to share the power of movement and nutrition to help you live a consistent and confident healthy lifestyle you enjoy.
What I love about barre is how it challenges your mind and body, every single time. The burn and the after-feel are like no other. You’ll walk out of class feeling strong and energized, ready to face the day.
I hope to see you on the barre!
Barre is a dynamic total body workout combining pilates principles with ballet movement, also a hint element of strength training and yoga. through full range of movements, isometric holds and tiny pulses while maintaining a neutral spine alignment and pelvic stability, barre benefits to improve your posture, strengthen the core, to tone the big as well as small muscle group. it’s challenging and exciting at the same time.
Group Session
22 rating(s)
05 Februari 2021
I really enjoy it. It’s a great way to get your body warm and sweaty without overworking it. Perfect as a morning workout!
Session date : 05 Februari 2021
07 November 2020
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Session date : 07 November 2020
25 Oktober 2020
Awesome burn, I could actually feel my body heating up 😂 Thank you Michelle!
Session date : 25 Oktober 2020
17 Oktober 2020
Always a great class with Michelle!
Session date : 17 Oktober 2020
16 Oktober 2020
As usual, suka bgt sm kelas2 mich ini. Judulnya tiap minggu sama tp exercisenya always slightly different from the previous week, she keeps things interesting! Best investment in this stay-at-home time!
Session date : 10 Oktober 2020
27 September 2020
Michelle gives clear instructions, the movements feel great on the body, the music is fun!
Session date : 27 September 2020
27 Juli 2020
Love it! My first barre class and Michelle was very accommodating!
Session date : 26 Juli 2020