Urban Self Protection Coach.
- International Krav Maga Cerification (master level) from Protect Krav Maga by Gil
- Krav Maga practitioner of 11 years
- Expertise as a health professional to deal with sports, muscle strength and conditioning, and other martial arts related topics
Krav Maga is a military self-defense and fighting system derived from a combination of techniques sourced from boxing, wrestling, Aikido, judo and karate, along with realistic fight training. It teaches key survival skills and how to react when attacked, it will rapidly develop an awareness of what self-defense works and what does not.
Group Session
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