Registered Yoga Teacher on Yoga Alliance (RYT® 200)
Aura discovered yoga in 2019, before she began to become a dedicated practitioner since 2020. She completed her 200-hour Certified Yoga Teacher Training at Joga Yoga, Bali. Her signature style is a powerful and graceful Vinyasa flow, blending strength, fluidity, and endurance.
Yoga is a wellness activity that widely practiced for health and relaxation that includes breath control, simple meditation, and adoption of specific bodily postures.
Style of yoga that links movement with breathing. It encourages self reflection and mindfulness. Vinyasa yoga sometimes is described as freestyle Ashtanga yoga because it has no fixed system of movement.
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