Embark on a transformative fitness journey with our "Cardio" class. This dynamic session encompasses a blend of cardiovascular exercises and strength training, ensuring a complete workout experience. From head to toe, every muscle group is engaged, leaving you invigorated and well on your way to achieving your fitness goals.

It's time to give your lower body the attention it deserves. This class is all about shaping and toning your legs and glutes through a series of targeted exercises. Expect squats, lunges, and a variety of movements that not only challenge your lower body but also leave you feeling the satisfying burn of a great workout. Say hello to strong, sculpted legs!

Typically focuses on exercises that involve pulling movements, targeting muscles such as the back, biceps, and forearms. This class is designed to strengthen and tone these muscle groups while improving overall upper body strength and muscular endurance.

Sunday, 31 March 2024 at Inspire Gym Jakarta | 09.00 AM

Inspire Gym Jakarta

Figgy A

Sabrina Hartanti

Nadila Moezbar

Promo available for this studio

Unlimited Monthly, meaning you can come anytime at our class schedule

expired 30 days

Inspire Gym Jakarta

Location

Jl. Karang Tengah Raya No.29, RT.4/RW.4, Lb. Bulus, Kec. Cilandak, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12440, Indonesia

Group Class Schedule

22 Dec 2024

Subscription Class

New Joiners Package

6x Sessions

10x Sessions

Available Classes

Available Sports

Bootcamp

Training

Facilities

Bathrooms

Drop In Class

Fitness Equipment

Group Class

Indoor

Parking Area

Shower

Weightlifting Equipment

Workout Space

User Review about Inspire Gym Jakarta

5 / 5

Figgy A

Sabrina Hartanti

Nadila Moezbar

Group Class Schedule

22 Dec 2024

Subscription Class

New Joiners Package

6x Sessions

10x Sessions

General Info

Discover

Download

Inspire Gym Jakarta

Location

Jl. Karang Tengah Raya No.29, RT.4/RW.4, Lb. Bulus, Kec. Cilandak, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12440, Indonesia

Group Class Schedule

22 Dec 2024

Subscription Class

New Joiners Package

6x Sessions

10x Sessions

Available Classes

Available Sports

Bootcamp

Training

Facilities

Bathrooms

Drop In Class

Fitness Equipment

Group Class

Indoor

Parking Area

Shower

Weightlifting Equipment

Workout Space

User Review about Inspire Gym Jakarta

5 / 5

Figgy A

Sabrina Hartanti

Nadila Moezbar

Group Class Schedule

22 Dec 2024

Subscription Class

New Joiners Package

6x Sessions

10x Sessions

General Info

Discover

Download

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