Workout At Home

Theme: Visvamitrasana Flow (7 Jan)

Style of yoga that links movement with breathing. It encourages self reflection and mindfulness. Vinyasa yoga sometimes is described as freestyle Ashtanga yoga because it has no fixed system of movement.

MAX. CANCELLATION & RESCHEDULE IS 2 HOURS BEFORE CLASS!!

Workout At Home

Theme: Urdhva Dhanurasana Variation

Hatha yoga is a relatively gentle and slow yoga. Great for students who prefer a more relaxed style where they hold yoga poses longer and focus more on alignment.

MAX. CANCELLATION & RESCHEDULE IS 2 HOURS BEFORE CLASS!!

Workout At Home

Theme: Bakasana

This class has playful movements that are designed to increase your body's capacity to move in full range of motion. 
Mixed with Yoga because yoga helps to bring awareness to one's own body. This awareness is the balance of the body, breath and mind.

MAX. CANCELLATION & RESCHEDULE IS 2 HOURS BEFORE CLASS!!

Theme: Visvamitrasana Flow (7 Jan)

Style of yoga that links movement with breathing. It encourages self reflection and mindfulness. Vinyasa yoga sometimes is described as freestyle Ashtanga yoga because it has no fixed system of movement. 

NO CANCELLATION & RESCHEDULE IS 2 HOURS BEFORE CLASS!!

This class is perfect for yoga beginners but works equally well for anyone looking for a gentle alternative to our stronger vinyasa flow classes.
This class offering a slower paced flow that has Sun A and B as a warm up with a focus on the foundations of postures. 

MAX. CANCELLATION & RESCHEDULE IS 2 HOURS BEFORE CLASS!!

This class is perfect for yoga beginners but works equally well for anyone looking for a gentle alternative to our stronger vinyasa flow classes.
This class offering a slower paced flow that has Sun A and B as a warm up with a focus on the foundations of postures. 

NO CANCELLATION & RESCHEDULE IS 2 HOURS BEFORE CLASS!!

Workout At Home

This class is for beginners and everyone who interested in learning deeper about all basic poses.
This class focus on the shapes of the postures, principle of alignment, techniques, utilizing the breath, lines of energy and mindfulness practice.
A vey great way to start your practice before you can join the other classes (vinyasa, hatha flow, flowy, mobility yoga).

This class is for beginners and everyone who interested in learning deeper about all basic poses.
This class focus on the shapes of the postures, principle of alignment, techniques, utilizing the breath, lines of energy and mindfulness practice.
A vey great way to start your practice before you can join the other classes (vinyasa, hatha flow, flowy, mobility yoga).

Theme: Urdhva Dhanurasana Variation

Hatha yoga is a relatively gentle and slow yoga. Great for students who prefer a more relaxed style where they hold yoga poses longer and focus more on alignment.

NO CANCELATION & RESCHEDULE MAX. 24 HOURS BEFORE CLASS!

Workout At Home

Theme: Camatkarasana to UD (8 Jan)

This class has playful movements that are designed to increase your body's capacity to move in full range of motion. 
Mixed with Yoga because yoga helps to bring awareness to one's own body. This awareness is the balance of the body, breath and mind.

NO CANCELATION & RESCHEDULE MAX. 24 HOURS BEFORE CLASS!

This class is for beginners and everyone who interested in learning deeper about all basic poses.
This class focus on the shapes of the postures, principle of alignment, techniques, utilizing the breath, lines of energy and mindfulness practice.
A vey great way to start your practice before you can join the other classes (vinyasa, hatha flow, flowy, mobility yoga).

Workout At Home



This class is perfect for yoga beginners but works equally well for anyone looking for a gentle alternative to our stronger vinyasa flow classes.
This class offering a slower paced flow that has Sun A and B as a warm up with a focus on the foundations of postures. 

MAX. CANCELLATION & RESCHEDULE IS 2 HOURS BEFORE CLASS!!

The Yoga Wall  is a system of wall mounted adjustable straps and harnesses, based on BKS Iyengar's original rope wall, that helps students find more ease and versatility in hundreds of yoga asana (poses). This system creates greater support and accessibility for inversions, backbends, therapeutics, and standing poses.

Workout At Home
The Yoga Wall  is an alignment based class with using wall as a props to deepen your pose (
Asana).
We also using other props such as blocks, strap, blankets.
Yoga wall is recommended for beginners also for intermediate /advance practicioner who wants to know deep technics in advance poses.

Workout At Home

This class is for beginners and everyone who interested in learning deeper about all basic poses.
This class focus on the shapes of the postures, principle of alignment, techniques, utilizing the breath, lines of energy and mindfulness practice.
A vey great way to start your practice before you can join the other classes (vinyasa, hatha flow, flowy, mobility yoga).

Workout At Home

Hatha yoga is perfect for beginners who just started yoga practice. Hatha is the the umbrella term of all physical posture in yoga. It focuses on total mastery of physical body (bodily function included), activating chakras, and promoting spiritual and physical wellness.

Hatha yoga is perfect for beginners who just started yoga practice. Hatha is the the umbrella term of all physical posture in yoga. It focuses on total mastery of physical body (bodily function included), activating chakras, and promoting spiritual and physical wellness.

Yoga is a wellness activity that widely practiced for health and relaxation that includes breath control, simple meditation, and adoption of specific bodily postures.

Aerial yoga combines the physical practice of yoga with elements of acrobatics through the use of a suspended hammock constructed out of the silk material that is often used in aerial performances.

Workshop Yoga on HANDSTAND for Beginners! This workshop is especially designed for those who are new to Handstand and want to learn the basics.

This class is perfect for yoga beginners but works equally well for anyone looking for a gentle alternative to our stronger vinyasa flow classes.
This class offering a slower paced flow that has Sun A and B as a warm up with a focus on the foundations of postures. 

MAX. CANCELLATION & RESCHEDULE IS 2 HOURS BEFORE CLASS!!

Workout At Home

This class is perfect for yoga beginners but works equally well for anyone looking for a gentle alternative to our stronger vinyasa flow classes.
This class offering a slower paced flow that has Sun A and B as a warm up with a focus on the foundations of postures. 

NO CANCELLATION & RESCHEDULE IS 2 HOURS BEFORE CLASS!!

This class has playful movements that are designed to increase your body's capacity to move in full range of motion. 
Mixed with Yoga because yoga helps to bring awareness to one's own body. This awareness is the balance of the body, breath and mind.

NO CANCELATION & RESCHEDULE MAX. 24 HOURS BEFORE CLASS!

Yara completed a 200Hr YTT at LYGG and is now prepared to offer enjoyable yoga classes to everyone.

Her teaching approach focuses on proper and safe alignment, making yoga accessible to all, and encouraging students to always listen to their bodies.

Style of yoga that links movement with breathing. It encourages self reflection and mindfulness. Vinyasa yoga sometimes is described as freestyle Ashtanga yoga because it has no fixed system of movement. 

NO CANCELLATION & RESCHEDULE IS 2 HOURS BEFORE CLASS!!

About the place

Treehaus Studio

Flowy Level 1 - 2 - In Studio

Be the first to join this class!

Class communication will be done in

Bahasa Indonesia

About the place

Treehaus Studio

User Review about Flowy Level 1 - 2 - In Studio

5 / 5

Irdita Saraswati

Caroline Wid

Rp 130.000

Check out other classes from this studio

Rp 130.000

General Info

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About the place

Treehaus Studio

Flowy Level 1 - 2 - In Studio

Be the first to join this class!

Class communication will be done in

Bahasa Indonesia

About the place

Treehaus Studio

User Review about Flowy Level 1 - 2 - In Studio

5 / 5

Irdita Saraswati

Caroline Wid

Rp 130.000

Check out other classes from this studio

Rp 130.000

General Info

Discover

Download

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