Classic Chair
07.00 - 07.50 WIB
Durations : 50 min
•
April 23, 2025
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Class communication will be done in
Bahasa Indonesia
Strength, stability, and control—SHALIA Pilates' Classic Chair class is designed to challenge your core and refine your movement. Using the Pilates Chair, this session incorporates precise, low-impact exercises that enhance balance, coordination, and muscle endurance. With a strong emphasis on form and alignment, this class is perfect for those looking to build strength while deepening their mind-body connection.
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Rp 400.000
We accept booking up to 2 hours before class starts.
Please cancel 6 hours before class starts.
You can only change your schedule 1 day before class starts.
Check out other classes from this studio
We accept booking up to 2 hours before class starts.
Please cancel 6 hours before class starts.
You can only change your schedule 1 day before class starts.
Rp 400.000
