09.15 - 10.15 WIB
Durations : 60 min
•
April 27, 2025
Barre is a dynamic total body workout combining pilates principles with ballet movement, also a hint element of strength training and yoga. through full range of movements, isometric holds and tiny pulses while maintaining a neutral spine alignment and pelvic stability, barre benefits to improve your posture, strengthen the core, to tone the big as well as small muscle group. it’s challenging and exciting at the same time.
0 rating(s)
We accept booking up to 5 minutes before class starts.
Please cancel 1 hour before class starts.
You can only change your schedule 1 day before class starts.
We accept booking up to 5 minutes before class starts.
Please cancel 1 hour before class starts.
You can only change your schedule 1 day before class starts.