Vinyasa Flow - In Studio
Jen
Duration :
60 min
Vinyasa Flow yoga emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in the body and mind.
About the place
Alder Wellness Studio
5 / 5 rating
User Review about Vinyasa Flow - In Studio
5 / 5
1 rating(s)
Group Class Schedule
22 Nov 2024
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