Vinyasa Flow - In Studio

Vinyasa Flow yoga emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in the body and mind.

About the place

Alder Wellness Studio

 5 / 5  rating

User Review about Vinyasa Flow - In Studio

5 / 5

1 rating(s)

Group Class Schedule

19 Oct 2024