Vinyasa Flow to Power (Adult Yoga) - O
Sara Devina, RYT® 200, Yoga Ed.
Duration :
60 min
Workout at Home
Style of yoga that links movement with breathing. It encourages self reflection and mindfulness. Vinyasa yoga sometimes is described as freestyle Ashtanga yoga because it has no fixed system of movement.
About the place
Yoga With Sara
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Group Class Schedule
25 Nov 2024
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