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Vinyasa Flow to Power (Adult Yoga) - O

Sara Devina, RYT® 200, Yoga Ed.

Duration :

60 min


Workout at Home

Style of yoga that links movement with breathing. It encourages self reflection and mindfulness. Vinyasa yoga sometimes is described as freestyle Ashtanga yoga because it has no fixed system of movement.


User Review about Vinyasa Flow to Power (Adult Yoga) - O

5 / 5

2 rating(s)


Group Class Schedule

19 Oct 2024


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