TOTAL BODY STRENGTH AND CONDITIONING
Intensity: 4/5
This class focuses on total-body strength and conditioning in a circuit fashion. Stations dedicated to the upper body, lower body, cardio, and core are designed to stimulate every muscle in your body. Start your day with a (not so) little sweat!
5 / 5 rating
6 rating(s)
14 Oktober 2021
intense workout, friendly trainer, it was fun
Session date : 14 Oktober 2021
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