Stretch And Strength - In Studio

A strengthening and lengthening exercise using your own body
weight for resistance. Focus on holding movements like planks,
side planks, and other core movements to build muscle while
maintaining its strength.
Additional equipments: resistance band, exercise balls, or hand
weights.

About the place

Breathe Studio Jakarta

 4 / 5  rating

User Review about Stretch And Strength - In Studio

4 / 5

2 rating(s)

Group Class Schedule

19 Oct 2024