Stretch And Strength - In Studio
Cherry
Duration :
60 min
A strengthening and lengthening exercise using your own body
weight for resistance. Focus on holding movements like planks,
side planks, and other core movements to build muscle while
maintaining its strength.
Additional equipments: resistance band, exercise balls, or hand
weights.
About the place
Breathe Studio Jakarta
4 / 5 rating
User Review about Stretch And Strength - In Studio
4 / 5
2 rating(s)
Group Class Schedule
24 Nov 2024
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