Slow Flow
Reza
Duration :
60 min
Pace: Slow to Medium, Sweat Level: 3/5
Explore a series of foundational yoga poses in slow moving sequences focused on connecting breath with movement. Move with intention and awareness through this beginner friendly class focused on improving alignment and increasing mobility. Slow Flow is a gentle and nurturing practice that emphasizes balance and flexibility while building strength. Achieve a full body workout at a comfortable pace. Suitable for beginners and intermediates.
About the place
Sculptcore Studio
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