Resistance - In Studio

Resistance training is an essential for building both muscle mass and bone density. Our strength training sessions use functional movement patterns to help our members to increase their muscle mass, and in turn, burn more calories every day, even at rest. Each resistance workout is designed to target power and stabilization for a solid base of functional strength, resulting in stronger, leaner, more defined muscle
Resistance training is an essential for building both muscle mass and bone densit

About the place

Darmawangsa Functional Group Training

 5 / 5  rating

User Review about Resistance - In Studio

5 / 5

8 rating(s)

Group Class Schedule

24 Dec 2024

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