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Reformer Flow - Pilates

Wiwik

Duration :

60 min


Pace: Slow to Medium, Sweat Level: 2/5

Designed to enhance your posture, balance, stability, coordination and endurance while building on strength, this class is a low-impact, high-toning workout that flows through a series of movements that target different muscle groups while emphasizing proper alignment and breath control, resulting in increased mobility and improved overall fitness. Suitable for beginners.


User Review about Reformer Flow - Pilates

3.7 / 5

3 rating(s)


Indraswari Pertiwi

08 September 2024

Studio was great, small class, the instructor’s very atentive. Need to improve their admin tho. booked 2 spots & no policy stated I couldn’t do that & the booking was confirmed. W/o any confirmation to me, my spot given to other people on DDay 😫. Pls communicate better and don’t make excuses.

Session date : 08 September 2024


Group Class Schedule

08 May 2025


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