Raise - In Studio
Mia
Duration :
60 min
4 slot only
RAISE delivers a full body and mind experience by combining vinyasa yoga with weight training.
Vinyasa yoga trains proper breathing with a dynamic flow of poses. Adding weight within the poses effectively activates and tone the muscles. This class enhance flexibility, improve balance, and build strength.
About the place
SANA STUDIO Cipete
5 / 5 rating
User Review about Raise - In Studio
5 / 5
11 rating(s)
Miranda Crystel
08 Mei 2024
Very challenging!
Session date : 27 Mei 2023
Miranda Crystel
15 Mei 2023
stretch and strength at the same time
Session date : 13 Mei 2023
Astrani Vari
07 Januari 2023
gobyoss..mantab
Session date : 07 Januari 2023
Group Class Schedule
22 Nov 2024
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