Raise - In Studio

4 slot only

RAISE delivers a full body and mind experience by combining vinyasa yoga with weight training.
Vinyasa yoga trains proper breathing with a dynamic flow of poses. Adding weight within the poses effectively activates and tone the muscles. This class enhance flexibility, improve balance, and build strength.

About the place

SANA STUDIO Cipete

 5 / 5  rating

User Review about Raise - In Studio

5 / 5

11 rating(s)

Miranda Crystel

08 Mei 2024

Very challenging!

Session date : 27 Mei 2023

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Miranda Crystel

15 Mei 2023

stretch and strength at the same time

Session date : 13 Mei 2023

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Astrani Vari

07 Januari 2023

gobyoss..mantab

Session date : 07 Januari 2023

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Group Class Schedule

19 Oct 2024