Pound Fit - O
Gwen & Dhini
Duration :
60 min
Workout At Home
Poundift is a full body work out that combines cardio and weight training which includes some of rhythmic techinique used in pilates. PoundFit includes exercises involving alternate squatting and standing to strengthen the inner and outer thighs, buttocks, core muscles, and back muscles.
About the place
Fit n Fab
5 / 5 rating
User Review about Pound Fit - O
5 / 5
519 rating(s)
mymy wongso
08 Februari 2022
Nice coach
Session date : 08 Februari 2022
mymy wongso
22 September 2021
Love it so much and happy
Session date : 21 September 2021
Jesslin Lee
17 Agustus 2021
seru, pedas, kaki sampe bergetar.
Session date : 17 Agustus 2021
Nindia Satiman
10 Agustus 2021
love love love the energy !
Session date : 10 Agustus 2021
mona tjandra
05 November 2020
seru kelasnya, gurunya ramah bangeet
Session date : 05 November 2020
Aprilia Riksawati
19 September 2020
Supeeeerrrr....
Session date : 19 September 2020
Nutchaa Panyasheewin
19 September 2020
Yeay Best performance
Session date : 19 September 2020
JENNY CHia
12 September 2020
ok bgtsssdd coach nya ok...
Session date : 12 September 2020
irine
19 Agustus 2020
good n nice coach
Session date : 13 Agustus 2020
Farah Fachrisa
11 Agustus 2020
As a first timer..i love it. Thanks gwen&rosvia
Session date : 06 Agustus 2020
Group Class Schedule
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