Jal Barre
Amanda
Duration :
60 min
Barre is a ballet-inspired workout where every stretch and movement is designed to build strength, grace, and flexibility. Barre exercises sculpt long and lean muscles in the legs, butt, core, and upper body. By incorporating elements of Dance, Pilates, Yoga, and Functional Training, Jal Barre helps you sculpt a "Ballerina Body". Our classes will offer you a fresh and fun approach to exercise, well-being, and health.
[Level: Beginner, Intermediate, Advanced]
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JAL Yoga
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