Inversion Play
Sri Novia
Duration :
60 min
Unlock the joy of going upside down with our dynamic and playful "Inversion Play" class. This session is designed to build strength, balance, and confidence as you explore various inversions like headstands, forearm stands and handstands.
We’ll warm up the body with powerful flows, strengthen key muscles, and gradually progress towards inversion exploration in a safe and supportive environment.
Whether you’re a seasoned yogi looking to deepen your inversion practice or a beginner excited to tak
About the place
NAMA Yoga Studio
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Group Class Schedule
25 Nov 2024
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