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Intro to Ashtanga

Thony Lu

Duration :

60 min


Intro Ashtanga. Perfect for those new to Ashtanga yoga. Bring your own Yoga Mat

By taking part in activities here, I accept full responsibility. Please follow the teacher's observations and instructions.


User Review about Intro to Ashtanga

5 / 5

79 rating(s)


Traviata Astari

27 Agustus 2025

Always a serene practice ambience at Pak Thony’s class. The class started with the introduction theory about Ashtanga; origin, sequencing, etc, then the practice itself, Ashtanga Half Primary Series and QnA session at the end. Gentle modifications for entry-level and full pose for when you’re ready

Session date : 27 Agustus 2025


Christie Viany

18 Agustus 2025

Detailed half primary and very extensive explanation. Really like the class

Session date : 18 Agustus 2025


Meylissa Rosalin

06 Agustus 2025

seru bangett kelasnyaa 🥰😍

Session date : 06 Agustus 2025


Lis Groot

04 April 2025

Great session, really enjoy it

Session date : 04 April 2025


Niki Feb

12 Agustus 2024

🧡🧡🧡

Session date : 12 Agustus 2024


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