Explore the powerful heart-opening journey from standing to Wheel Pose in this steady Hatha Flow. With mindful sequencing, breath awareness, and deep spinal activation, we'll build the strength, flexibility, and trust needed to safely drop back.
Root through your feet, open your heart, and rise into your own inner courage. 💥✨
Class Type: All Levels
-WOMEN ONLY-
 5 / 5 rating
9 rating(s)
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