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Gentle Grounding Flow
Traviata
Duration :
75 min
A soothing yoga class designed to anchor your body and mind with slow, mindful movements. The benefits include enhanced relaxation, improved stability, and a deep sense of connection to the present moment. It's perfect for you if you need a calming practice that helps you feel centered and grounded.
About the place
Samastha Yoga and Meditation Center
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Group Class Schedule
19 Oct 2024
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