Full Body Flow - Online

Get ready to move, stretch, and energize your entire body. This Full Body Yoga Flow is designed to build strength, boost flexibility, and release tension from head to toe. With a steady rhythm and mindful breath, you’ll move through dynamic sequences that activate your core, open tight areas, and leave you feeling balanced and recharged.

Perfect for all levels, this flow blends challenge and calm—helping you connect deeper to your body and breath.

About the place

Yoga with Amalia Shintya

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Group Class Schedule

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