Full Body Flow - Online
Amalia Shintya
Duration :
60 min
Get ready to move, stretch, and energize your entire body. This Full Body Yoga Flow is designed to build strength, boost flexibility, and release tension from head to toe. With a steady rhythm and mindful breath, you’ll move through dynamic sequences that activate your core, open tight areas, and leave you feeling balanced and recharged.
Perfect for all levels, this flow blends challenge and calm—helping you connect deeper to your body and breath.
About the place
Yoga with Amalia Shintya
5 / 5 rating
User Review about Full Body Flow - Online
5 / 5
3 rating(s)
Kika A
10 Mei 2025
perdana sm Kak Amal, tp super luv! chaturanga to plank is a key walau sulidddd🫶🏻😅
Session date : 09 Mei 2025
Yoga with Amalia Shintya
Thankyou pretty head🩷 see you another session🥰
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