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FREE CLASS Pound Fit - At QBIG BSD

Gwen & Dhini

Duration :

60 min


FREE CLASS!!!!
Dresscode: GREEN or YELLOW

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.


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