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Coredination (Pilates) - At Residence 8, Senopati

Marcya Nasution

Duration :

60 min


Pilates is the art of controlled movements, a core focused total body workout emphasizes on the connection between breathing, core strength, coordination, mobility and flexibility. Best to improves posture and strengthen the core.


User Review about Coredination (Pilates) - At Residence 8, Senopati

5 / 5

19 rating(s)


Group Class Schedule

23 Nov 2024


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