Core Workout - O
Gilang
Duration :
60 min
Workout At Home
H.I.I.T (High-Intensity Interval Training) is a group training in short, intense physical activities, paired interval with quick rests. This training will push to give 100% effort and burns fat more effectively than typical endurance cardio.
About the place
Fit Squad ID
5 / 5 rating
User Review about Core Workout - O
5 / 5
89 rating(s)
Leni Harosa
01 Juni 2021
It was good 👍
Session date : 25 Mei 2021
Wulan Handayani
13 Januari 2021
This session is open for all levels, because the coach always give options and challenges. A perfect class for everyone who want to improve core strength. Highly recommended!
Session date : 12 Januari 2021
Indah
10 November 2020
core abiiiis
Session date : 10 November 2020
Group Class Schedule
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