Workout At Home
Core pilates is series of exercise that offers you benefit to your body, regardless your fitness background. This exercise helps you focus on bodily alignment, improve body posture, and strengthen core muscle. This exercise uses floor mat for cushioning and support also with no additional equipment needed.
5 / 5 rating
26 rating(s)
22 Januari 2023
Enak latihannya. Will join another class
Session date : 22 Januari 2023
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