Cardio Boxing - O
Dinda
Duration :
60 min
Workout At Home
Cardio-boxing is a combination of the traditional training movements of a boxer—including sparring, shadow boxing, and blows delivered to a boxing bag—structured so as to be performed in sequences, similar to those of aerobics classes, that have a primarily aerobic training effect.
About the place
7th Sense Studio (previous Time Aktive)
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