Body Endurance Matwork
Dini
Duration :
60 min
Mat pilates is series of exercise offers you benefit to your body, regardless your fitness background. This exercise will help you focus on bodily alignment, improve body posture, and strengthen core muscle. Mat pilates performed without any equipment and a floor mat for cushioning and support.
About the place
Pilates Soul
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Group Class Schedule
15 Mar 2025
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